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Serves |
4 |
Prep time |
15 minutes |
Cook time |
30 minutes |
A delicious and authentically spicy curry that, with only 218 calories per portion, will help you to Eat Well for Less!
2 tsps | garam masala |
2 tsps | chilli powder |
2 tsps | smoked paprika |
1 tsp | cumin |
1 tsp | coriander |
1 tsp | ginger |
1 tbsp | sunflower oil |
2 tbsps | tomato purée |
salt and pepper, to taste | |
1 | red onion, diced |
1 | garlic clove, crushed |
400g | tinned chopped tomatoes |
250ml | vegetable stock |
200g | red lentils |
1 tsp | olive oil |
Serve with a dollop of natural yoghurt and a warm chapati!
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