Mediterranean Roasted Vegetables

Simple roasted veg for any occasion



Prep time

15 minutes

Cook time

30 minutes

Sometimes when you are short of ideas you can’t beat a tray of roasted veg. This quick easy recipe goes with just about anything and is fuss free.


1 red onion, peeled and quartered
1 brown onion, peeled and quartered
3 bell peppers of any colour, stalk and core removed, roughly chopped
1 courgette, sliced into disks 
3 garlic cloves, whole, skin on 
3 tbsps  olive oil
2 tbsps either balsamic vinegar or Worcestershire sauce
2 tsps  oregano
salt and pepper, to taste


1.  Preheat an oven to 200°C/180°C fan/ gas mark 6.

2. In an ovenproof tray, bring together all the ingredients, ensuring there is an even spread of oil seasoning and flavourings across all the vegetables.

3. Cover with tin foil, and cook for 20 minutes, then remove the foil and cook for a further 10 minutes.

Chef’s tips

Try this out with any vegetables that is to-hand and mix it up with spices and herbs for a different flavour every time. 


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